Sophie LyonOct 16, 20231 minPumpkin, Parsnip, Sweet Potato with Goat Cheese and HoneyEt voilà ! As promised, is my special Halloween recipe 🎃. A simple, quick, comforting recipe, and full of fiber that is good for your...
Sophie LyonOct 4, 20237 minYour Microbiota Modulates Your Response to StressThe microbiota is a set of microorganisms (bacteria, viruses, fungi, etc.) present in the mouth, intestine, vagina and skin. In this...
Sophie LyonSep 14, 20234 minPomegranate Anti-Stress ChickenHere is my recipe of the month to illustrate the previous post “A stress-free back to school/work”. A simple and fragrant recipe to...