Sophie LyonJun 13, 20235 minPhysical Activity and Nutrition Whether you are a professional or an amateur, proper nutrition and good hydration are valuable tools that should not be overlooked....
Sophie LyonJun 6, 20232 minWatermelon-Blackcurrant Ice Cream for Cardiovascular HealthSummer is coming, we must take advantage of the treasures it offers us in fruits and vegetables! Here are two fruits whose properties...
Sophie LyonMay 4, 20233 minAlzheimer's Disease and MicronutritionAlzheimer's disease is on the rise worldwide. In 2023, the WHO notes 55 million cases worldwide with 10 million new cases per year. It is...