Blog | sophielyon-physiohttps://www.sophielyon-physio.com/en/blog Approche thérapeutique tridimensionnelle du patient : Treat.Eat.Move https://static.wixstatic.com/media/560ffe_9303d32f2ce64720b644f7952a71ab7f~mv2.png AE

Understanding nutrition and metabolism, illustrated by homemade recipes

Oct 15 min

Physiotherapy vs Manual Therapy vs Osteopathy: What is what, what’s the best based on your concern?

What is Physiotherapy? Overview of Physiotherapy Physiotherapy is a therapeutic approach that focuses on improving movement, posture, and...

Sep 258 min

Best Natural Supplements for Health, Immune Support and Mental Well-Being

In this post, I am talking about the role of supplements and their effects on your well-being. You will be surprised by some facts!

Sep 152 min

Soba Noodles with Vegetables

One of my patients asked me during a consultation yesterday: “What are you going to eat tonight? Very good question! And quite right to...