Sophie LyonOct 26, 20237 minStress and supplementTo finish my report on stress, I talk to you in this blog about supplements commonly used for stress management and which are the subject...
Sophie LyonOct 16, 20231 minPumpkin, Parsnip, Sweet Potato with Goat Cheese and HoneyEt voilà ! As promised, is my special Halloween recipe 🎃. A simple, quick, comforting recipe, and full of fiber that is good for your...
Sophie LyonOct 4, 20237 minYour Microbiota Modulates Your Response to StressThe microbiota is a set of microorganisms (bacteria, viruses, fungi, etc.) present in the mouth, intestine, vagina and skin. In this...