Sophie LyonNov 15, 20233 min readChocolate Chaï: an Anti-Stress DrinkHere is a drink full of sweetness and comfort for a guaranteed anti-stress effect! Before revealing my recipe to you, a quick word on the...
Sophie LyonOct 26, 20237 min readStress and supplementTo finish my report on stress, I talk to you in this blog about supplements commonly used for stress management and which are the subject...
Sophie LyonOct 16, 20231 min readPumpkin, Parsnip, Sweet Potato with Goat Cheese and HoneyEt voilà ! As promised, is my special Halloween recipe 🎃. A simple, quick, comforting recipe, and full of fiber that is good for your...