Sophie LyonDec 28, 20223 minMy Nutri-New Year's Eve MenuHere is a delicious New Year's Eve menu. Discover three recipes (starter, main course, dessert) accompanied by nutritional explanations...
Sophie LyonDec 22, 20222 minChristmas shortbread : nutritherapy versionHere is a shortbread cookies recipe that I created especially for Christmas holidays. Here's how to twist a traditional recipe into a...
Sophie LyonDec 2, 20223 min Ginger chicken curryBefore revealing my recipe, a little molecular zoom on ginger. An ancestral remedy known to relieve pain, nausea and vomiting, ginger is...