Sophie LyonMar 12, 20232 min readApple tartlets without gluten, low glycemic indexHere is a recipe I created. It is gluten-free with a low glycemic index. It is therefore perfectly suited for an anti-inflammatory diet...
Sophie LyonFeb 16, 20233 min readMitochondria, these small organisms at the heart of the our cells metabolismMitochondria are microorganisms that have their own DNA. Each cell in the human body has an average of 1500 mitochondria. They are real...
Sophie LyonFeb 1, 20232 min readVegetarian LasagnaHere is a recipe I created during the holiday season. Indeed, among the hearty meals of this period, I thought that a few vegetables,...
