Sophie LyonJul 16, 20232 minHealthy Glow RecipeTo complete my article this month about skin and micro-nutrition, here is a recipe to give you a healthy glow. King Prawns Curry with...
Sophie LyonJul 7, 20239 minTake Care of your Skin with NutricosmeticsIn this new post, I will talk about the skin, how to take care of it through cosmetics, diet and micro-nutrition. Skin is the first...
Sophie LyonJun 13, 20235 minPhysical Activity and Nutrition Whether you are a professional or an amateur, proper nutrition and good hydration are valuable tools that should not be overlooked....